\u75ab\u60c5\u4e2d \u79aa\u7684\u7642\u7652<\/p>\n\n\n\n
\u53c3\u8207<\/p>\n\n\n\n
\u3010\u4f5b\u6cd5\u6551\u63f4Dharma Relief\u3011\u7684\u4f5b\u6559\u5718\u9ad4\u7684\u8001\u5e2b\u5011\uff0c\u806f\u5408\u88fd\u4f5c\u4e86\u4e00\u652f\u77ed\u7247\uff0c\u8ddf\u5927\u5bb6\u5206\u4eab\u75ab\u60c5\u671f\u9593\uff0c\u5982\u4f55\u904b\u7528\u79aa\u6cd5\uff0c\u4e26\u547c\u7c72\u4f5b\u6559\u5f92\u5718\u7d50\u8d77\u4f86\uff0c\u5171\u540c\u53c3\u8207\u6b64\u5c08\u6848\uff0c\u56de\u994b\u793e\u6703!<\/p>\n\n\n\n
\u7b2c\u4e00\u4f4d\uff0cJack Kornfield \u662f\u7f8e\u570b\u4f5b\u6559Insight Meditation \u548c Spirti Rock \u7684\u5275\u59cb\u4eba\uff0c\u53d7\u5230\u666f\u4ef0\u7684\u8001\u5e2b\u3002<\/p>\n\n\n\n
\u7b2c\u4e8c\u4f4d\uff0cNarayan Liebenson \u662fInsight Meditation \u7684\u8cc7\u6df1\u8001\u5e2b\uff0c\u4e5f\u662fCambridge Insight \u7684\u6307\u5c0e\u8001\u5e2b\uff0c\u5979\u572890\u5e74\u4ee3\u4e2d\u671f\u5c31\u958b\u59cb\u8ddf\u5e2b\u7236\u5b78\u7fd2\u9ed8\u7167\uff0c\u656c\u5e2b\u7236\u70ba\u5e2b!<\/p>\n\n\n\n
\u7b2c\u4e09\u4f4d\uff0cJeff Shore \u65e5\u672c\u81e8\u6fdf\u5b97\u6771\u798f\u5bfa\u7684\u50b3\u627f\uff0c1981\u5e74\u8d74\u65e5\u672c\u5b78\u79aa\uff0c\u5b78\u751f\u6563\u5e03\u6b50\u7f8e\u3002<\/p>\n\n\n\n
\u25ce\u6587\uff1a
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