Group Meditation Practice (SVC)

In today’s fast-paced world, we can easily feel overwhelmed, disconnected, or mentally scattered. Meditation helps foster greater awareness, bring clarity, and find inner peace in everyday life.

Whether you’re interested in exploring meditation or deepening your practice, we invite you to join our community. Group practice can remind us that we are not alone in our journey towards living mindfully and compassionately. It nurtures a sense of belonging, from which we can support and grow with each other.

【Agenda】Eight-form moving meditation, guided sitting meditation, and Dharma talk.

【Dates】 7/27, 8/10, 8/24, 9/14, 9/28, 10/12, 10/26, 11/9, 11/16, 12/7, 12/21（Sundays）

【Time】9:30 am – 11:30 am

【Eligibility】Requires practitioners to complete the beginner’s meditation course.

【What to bring】Bring your own water bottle to support sustainability and conservation.

【Dress code】Please wear loose, comfortable clothing. Out of respect for the monastic tradition, please wear sleeves that cover the shoulders (short sleeves are acceptable), and long trousers or long skirts that cover the knees at all times.

【Donation】There is no fee to participate. A donation is greatly appreciated to keep the monastery open and able to receive guests. You will find donation boxes at the reception area or you can donate online.