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X-WR-CALDESC:Dharma Drum Mountain San Francisco Bay Area Center
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DTSTART;TZID=America/Los_Angeles:20251101T093000
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DTSTAMP:20251127T210004Z
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CREATED:20251127
LAST-MODIFIED:20251204
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Online Tai Chi
DESCRIPTION:Online Tai Chi\n24式簡化太極拳，主要拳架是以楊式太極拳為主。套路簡短，約6分鐘，適合忙碌的現代人學習。\n【Time】Every Saturday 9:30~10:30 AM\n【內容】起勢 、野馬分鬃、白鶴亮翅 、摟膝拗步、手揮琵琶、倒捲肱、\n左攬雀尾、右攬雀尾、單鞭、雲手、單鞭、高探馬、右蹬腳、\n雙峰貫耳、轉身左蹬腳、左下勢獨立、右下勢獨立、右玉女穿梭、\n左玉女穿梭、海底針、閃通臂、轉身搬攔捶、如封似閉、收勢\n【需知】請著輕便運動服及鞋子，身體如有不適者請提前告知\n \n\n【Fee】Free, and you are welcome to donate and support the center\n\n【How to Participate】 Please join us in the Zoom meeting room ( https://us02web.zoom.us/j/88479712328 ) during class time to practice together.\nMeeting ID: 884 7971 2328\n
URL:https://v8.ddmus.org/events/tai-chi-2026h1/
CATEGORIES:Chan Art,Regular Group Practices
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://v8.ddmus.org/wp-content/uploads/2025/11/20220101線上太極拳E.png
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